";s:4:"text";s:16154:"It’s crazy the amount of things I’m learning and I’m gaining so much valuable information about food, nutrition and the power it has to change your life! With a crunchy bottom, unique flavors, and wholesome ingredients, these make a scrumptious treat or snack. Gooey date filling with a crunchy crispy crumble topping. You can double the recipe if you need more than a few bars. Combine date mixture with toasted oats and almonds, coconut flakes and chia seeds. A bounty bar is a candy bar with a soft, sweet coconut … Healthy, easy and decadent these No Bake Chocolate Coconut Date Balls have only 7 ingredients and take 15 minutes to make! Raw, vegan, paleo, gluten-free, grain-free, flourless, legume-free, coconut-free, egg-free, dairy-free, and kid-friendly. These vegan Date Bars are the perfect treat to make if you love sweet dates. I like to use crunchy peanut butter for the caramel. The centre of these bars is a twist on classic date caramel. Some of the treats I grew up with I have made Vegan and Gluten Free. R I loved this recipe! Vegan and gluten-free. — Raw Date Squares (Vegan, Paleo) makes one 8″x8″ pan Adapted from this recipe Ingredients: For the crust 1/4 These energy-packed No-Bake Coconut, Date, and Puffed Millet Bars are a delicious snack that will keep you satisfied when hunger hits! They are crunchy on the sides and chewy in the center. The perfect Easy, vegan, gluten-free and no-bake. Keeping your oat bars vegan already eliminates the potential butter, eggs and honey. Quick Vegan Snack ~ Coconut Date Bars Garlicky Vegan Mac & Not Cheese Easy Vegan Broccoli Stir-Fry Jerk Spiced Cauliflower Steaks & Bulgur ~ Easy Vegan Dinners Chickpeas & Shredded Mushrooms with Turmeric We hope you LOVE these bars! These vegan no-cook coconut, nut and date bars will give you that extra bit of energy when you need it. These scrumptious Vegan Triple Layer Salted Caramel Chocolate Bars feature a cashew, oat, coconut, and date base, a salted date and nut butter middle layer, … If you then swap the coconut oil for nut butter or fruit puree (both are easy oil-free baking swaps), that’s another step – and keeping the vegan → (gluten free, vegan, refined sugar free) Easy 3-ingredient chocolate coconut date balls. Vegan mars bars, a remake of the classic candy bar. Vegan Sweets: Tahini And Coconut Date Bars Shelly Westerhausen September 8, 2017 Bake to your heart’s content with food photographer and blogger Shelly Westerhausen’s new collection of vegetarian and vegan recipes. Jump to Recipe Print Recipe I just love these Date Bars and consider them a comfort food in addition to a dessert or snack. These cashew coconut date rolls make for a quick and energizing snack when you need a quick pick me up. Crust: 1.5 cups whole raw almonds 1.5 cups regular oats (for Gluten-free, use GF oats) 1/2 tsp kosher salt 10 Medjool dates, pitted and I created these Coconut Peanut Date Bars on my busy Sunday afternoon and they turned out to be delicious! Sweet date caramel and roasted pecans are sandwiched between layers of crisp and crumbly dough in these paleo, vegan and gluten-free pecan date squares. Healthy homemade snickers bars. Vegan, Gluten-Free Vegan, gluten free, with no refined sugar! These coconut date balls are a naturally sweet paleo and vegan treat or snack with only three simple ingredients. Your hands are your best tool here! Sweet, chewy and ideal to keep in your freezer and snack on anytime! They Coconut flour shortbread, date caramel and melted dark chocolate wrapped into one! Chewy nougat with salted peanut caramel, roasted peanuts and chocolate. Coconut, oats, and mashed banana make a great base for bars to be filled with your favorite dried fruits and chopped nuts in this simple recipe. Easy to make, gluten-free, and insanely delicious! Paired with the antioxidants and omega-3 fatty acids found in walnuts, these bars are a grain-free, nutritious treat! Vegan Coconut Lime Date Bars Makes 16 bars Ingredients: Date Filling: 2 cups soft, pitted medjool dates 1/2 cup filtered water 1/4 cup lime juice 1 Tbsp organic lime zest Crust/topping: 1/2 cup coconut oil, warmed to liquid 3/4 Gluten free and Vegan bars, you have to add this tasty recipe to your weekend to-do list! I’m sharing my mom’s recipe re-done for Vegan Gluten Free Date Bars. Vegan Gluten-Free Date Squares Many of you already know that I’m currently studying naturopathic nutrition. print this recipe! Simple easy recipe with 5 ingredients or less. Find a step-by-step recipe for these chewy, delicious, and healthy Dates And Coconut Energy Bars here. This recipe is much healthier than the originals. Just in case you’ve never had a bounty bar, let me explain. Most Vegan No-bake Brownies recipes are made with dates and while they are very good, the dates makes them heavy and very sweet. Gluten free and Vegan bars, you have to add this tasty recipe to your weekend to-do list! These Toasted Cashew Coconut Bars are sweetened with dates and are free of any processed sugar, but trust me you won’t miss any of that toothsome taste.Friendly for vegan… Healthy, Paleo, No Bake, Gluten Free. Five ingredient coconut almond date energy balls come together in under 15 minutes and make for a super zesty and refreshing snack (or dessert) that is also healthy, gluten-free, vegan and refined sugar free. Jun 21, 2018 - These energy-packed No-Bake Coconut, Date, and Puffed Millet Bars are a delicious snack that will keep you satisfied when hunger hits! Combine date paste with nut butter, honey, salt and cinnamon and briefly cook on the stove until combined. unsweetened shredded coconut, honey, cocoa powder, dates, coconut oil and 1 more Heavenly Chia Date Bars Delightful Mom Food Himalayan salt, coconut … These easy no-bake vegan coconut date caramel snack bars are made with 8 simple ingredients and make for an amazingly delicious energy bar or on-the-go snack! Decadent vegan 7-layer bars with an almond-oat crust, date caramel, coconut butter and flakes, chocolate chips, and peanut butter! The outside has a textured coconut feel with a … 5 Ingredient No Bake Vegan Date Squares Adapted from KB Blissologist. Time has a habit of getting away from me; there is always so much to do and never enough hours, which is why I like having a few quick and easy dessert recipes up my sleeve when I need them. These are vegan, sugar-free, and of course guilt-free. Balls are delicious - especially chocolate balls! 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